Distance Reiki
When you book distance-Reiki, the Reiki practitioner will perform a Reiki session at the time of the booking. The recipient does not have to do anything in particular to receive Reiki energy. Or the recipient may decide to go about their day as usual and not be in stillness for the session. The reiki energy + its healing will be directed and used as needed.
We are all connected, as we are all energy matter and part of a larger whole. However, we like to suggest the recipient be seated in a meditative pose or laying down in Savasana, ideally in a quiet space, with things that make the person feel comfortable + relaxed (essential oils, incense, dim lighting, soft music, blankets.)
If it interests the recipient to log their sessions- a journal nearby to jot down any insight after the session that may have come up. This is not necessary to receive the Reiki benefits but we believe that rest + relaxation are also healing so making a cozy, sacred space during your session or the night of the session can be powerful.